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Self Defense Class

Mitchell's Dance Studio will be holding a Self Defense Class, led by Joyce Frisiello, on December 5th at 6:30 pm. The class will be 1-1 1/2 hrs long teaching the ABC method of A=awareness, B=Break away, C=counter attack using our own body weapons.

Joyce is graciously volunteering for this. However, we would like to collect donations, in her honor, to Autism. If you wish to donate, either have cash or a check payable to Joyce Frisiello. Again she is NOT asking for any money, but we thought this would be a nice gesture.

Let us know who can make it!

See you at the Studio

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